Testimonials

Real results… real stories

For the last couple of years, I have faced a major trial in my life. This was the greatest trial I could have ever faced in my life and my coping method became emotional eating. Through my emotional eating I put on an excessive amount of weight.... Which lead me to Coach Samantha! She has been an instrumental part of my life and helping to get me body back to the way it used to be, through identifying me triggers and she created an easy plan for me.

Cheron Van Beek |

Teacher of Self Love, Motivational Speaker and Writer

She has a very empathetic and supportive manner and she creates a very safe and non judgemental environment. The sessions were very insightful, fun, relaxed and empowering. I can seriously focus on getting the work/life balance that is in alignment with my lifestyle. I can now set goals based on my values and look forward to a new world of opportunities, family time and travel.

Nicole Grimme |

Recent Client

Sam was with me the entire time to help me what different foods worked for my body and what didnʼt. Not only did I lose the weight and the inches but I also gained so much more confidence in what I am able to prepare, I was able to gain more energy so I could keep up with my two children and I also had improved sleep, I was able to implement a healthier lifestyle for my family and the food that we were preparing was so easy to introduce into my life and it was so easy to include in my mom-life, making dinner for my family!

Cassaundra |

Recent Client

The positive energy, advice and guidance that Samantha gives out is infectious, her knowledge is so broad and support is amazing. Her experience spans many areas of health and wellbeing. I would definitely recommend Samantha to support you on your journey to a better "You!" I recommend that you hire her today. You won't regret it!

Surayia |

Recent Client