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Common Qs And As:
Q. Am I limited to vegetables and salads?
Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue. There are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!
Q. Will this harm me if I am pregnant? What if I'm breastfeeding?
You’ll never be pressured to take supplements or unnatural substances that would disrupt your body. This is simply a switch to more organic, healthy foods instead of whatever it is you may have been eating before! Of course, always consult your doctor.
Q. Can I do this if I have a medical condition?
This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.
Note: This is not intended to diagnose, treat, cure, or prevent any disease.
Q. I am unable to eat dairy or gluten; will this affect my ability to participate?
Not at all. These recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you make them better.